Description
This easy weeknight tandoori-style chicken and coconut rice dish brings together gently spiced chicken marinated in fragrant yogurt and aromatic rice, enriched with coconut milk and studded with golden onions and peas for a simple dish you’ll instantly want to add to your dinner rotation!
Ingredients
Scale
For the Tandoori-style Chicken
- 65g (1/3 cup) natural yogurt
- 1/2 tbsp freshly grated ginger
- 2 large garlic cloves
- juice of 1/2 lemon
- 1/2 tsp sea salt
- 1/2 tsp ground coriander
- 1/2 tsp ground cumin
- 1/2 tsp smoked paprika
- 1/2 tsp ground turmeric
- 1/2 tsp cayenne pepper
- 1/4 tsp garam masala
- 4 skinless boneless chicken thighs
- 1/2 tbsp light oil
For the Coconut Rice
- 1/2 tbsp light oil
- 1 small brown onion
- 1/2 tsp sea salt
- 1/4 tsp dried chilli flakes
- 1/4 tsp ground cumin
- 1/4 tsp ground turmeric
- 100g (3.5 oz) white basmati rice
- 2 handfuls frozen petit pois
- 200ml (3/4 cup) full fat coconut milk
- small handful fresh coriander, for serving
- mango chutney, for serving
- cheats raita, for serving
Instructions
- Combine the yogurt, ginger, garlic (peeled and crushed), lemon juice, salt and spices. Add the chicken thighs and set aside while you peel and finely chop the onion.
- Heat a large, non-stick frying or griddle pan over a very high heat. Working in batches if need be, heat 1/2 tbsp of the oil and brown the chicken on both sides, and set aside. Don’t worry it burnt bits of yogurt get stuck to the pan.
- Meanwhile, heat the remaining 1/2 tbsp of oil in a medium low (approx. 26cm / 10 inch) shallow bottomed, lidded casserole dish or frying pan. Add the onion, and the 1/2 tsp of salt and gently fry until the onions are soft and starting to go golden.
- Stir in the spices and cook for a further minute, followed by the rice, stirring until all the grains are coated with the spice mix.
- Add the coconut milk and stir in the peas. Bring to a decent simmer, and lay the chicken thighs on top of the rice. Clap on the lid, reduce the heat to low, and cook for 20-25 minutes until the rice is tender.
- Serve with fresh coriander, mango chutney and raita.